$ tiers
Pick the level of support you need
Start with a single session or take a full team behind you. Move between tiers any time.
Tier 1
Pay as you go
Build your own corner, one professional at a time.
No membership fee
You pay each professional's own rate.
- Browse the hub and add professionals to your cart
- Book single sessions whenever you need them
- Turn any professional into a monthly add-on for a 15% convenience fee
- Everything lands in your Stay In The Fight dashboard
Tier 2
Most popularThe Squad
A full support team on a monthly rhythm.
From £249 / month
Final price depends on the professionals you choose.
- A sport-specific coach
- Monthly physio or biomechanist appointment
- Strength programme with a monthly check-in
- Monthly sport psychologist check-in
- Monthly nutritionist check-in
Tier 3
Full Corner
Everyone, every week. The most complete support we offer.
From £599 / month
Final price depends on the professionals you choose.
- Weekly check-ins with every professional on your team
- Priority booking and faster response times
- Joined-up plan: your team talks to each other
- Hands-on help through any injury or hospital pathway
$ compare
How often you hear from each professional
Tier 1 is whatever you book. Tiers 2 and 3 build the rhythm for you.
| Professional | Tier 2 · The Squad | Tier 3 · Full Corner |
|---|---|---|
| Sport coach | Your sport-specific coach: ongoing plan, adjusted as you go | Weekly check-in with your sport coach |
| Physio | Monthly appointment with a physio or biomechanist | Weekly check-in with your physio / biomechanist |
| Strength & conditioning | Strength programme with a monthly check-in (online, in person or video coaching) | Weekly strength check-in, in person or by video |
| Sport psychologist | Monthly check-in with a sport psychologist | Weekly check-in with your sport psychologist |
| Nutritionist | Monthly check-in with a nutritionist | Weekly check-in with your nutritionist |
$ tier 1 · try it
Build your own team
Add professionals to your cart. Want one to be ongoing? Make them a monthly add-on for a small convenience fee.
Sport coach
Sample Coach A
£70 / session
Sport coach
Sample Coach B
£85 / session
Strength & conditioning
Sample Coach C
£60 / session
Physio
Sample Physio A
£90 / session
Biomechanist
Sample Bio A
£110 / session
Sport psychologist
Sample Psych A
£95 / session
Nutritionist
Sample Nutrition A
£65 / session
Strength & conditioning
Sample Coach D
£55 / session
$ every tier
Included in every tier
Training groups
Join SITF training groups wherever we can run them, because it is easier to show up when someone is waiting for you.
Sports hospital support
Help navigating sports hospital visits: what to ask, who to see and how to get your records to the right people.
The SITF app
Your readiness, training load and plans in one place, shared with the professionals you choose.
Our matching guide
Our own write-up on every professional and who they suit best, so you are never choosing blind.